4x SESSIONS à 90 mins

Sometimes you just know:
Something in me wants to be seen.
Not necessarily in a long journey, but enough to shift, breathe, and feel yourself again.

This 4-session package is your space for a powerful beginning.
A soft entry point if you sense that something deeper might be waiting.
A reset when life feels heavy.
A mirror when you need clarity.
A first step before you walk further.

These sessions offer the depth of Compassionate Inquiry, somatic awareness, ancestral trauma release, and gentle emotional work, without pressure, without rushing, without expectations.
Perfect for moments where you feel the pull to understand your patterns, your triggers, your fatigue, your overwhelm… or simply to reconnect to yourself.

What We Can Explore Together

• Early childhood patterns & trauma imprints
• Ancestral trauma release & inherited emotional patterns
• Nervous system regulation & emotional overwhelm
• Parenting, co-parenting & the weight you carry alone
• Boundaries, relationships & attachment dynamics
• Money beliefs, self-worth & old family stories
• Identity shifts, life transitions & deep tiredness
• The parts of you that keep holding everything together

Whatever rises, we meet it with honesty, softness and presence.

What’s Included

• Preparing Together – Our Pre-Session Reflection
A shared reflection form you receive before we begin —
so we both enter this journey grounded, clear, connected,
and attuned to what truly wants to unfold for you.

• 4 × 90-Minute 1:1 Sessions

Slow, deep, grounded.
A space where your body, truth and emotions lead — not your mind.

• 1-Page Summary After Each Session
Clear reflections, next steps, somatic practices and impulses
so you can integrate with ease.

Perfect For You If…

• You want to understand a theme more deeply before committing to a bigger journey.
• You’re curious about Compassionate Inquiry and want to feel how the work lands in your body.
• You want to release inherited patterns or emotional weight that isn’t fully yours.
• You need a refresh, a supportive reset for your nervous system.
• You want a few powerful sessions to reconnect, realign and breathe again.
• You feel something shifting inside and want clarity before moving forward.

A beginning.
A mirror.
A soft but transformative reset.

And if along the way your soul whispers “I want to go deeper,”
we continue walking together.

With so much love Fabienne